”Mentally a Badass” is the podcast where mental health is tackled with a dose of humor and a whole lot of real talk. Hosted by Justine Rodes, this show features candid interviews and solo episodes that dive into the messy, the uncomfortable, and the downright tough stuff.
Justine breaks down barriers, shares laughs and reminds listeners that they’re not alone on this journey. Tune in, get comfy, and join the ride as ”Mentally a Badass” navigates the ups and downs of mental health—because being a badass means embracing it all.
Business Inquires: hello@mentallyabadass.com
This episode gets real and raw as I chat with Stephanie Aycock about losing her dad to suicide and how it shaped her life. We talk about the inner critic she’s had to face, how it affected her healing journey, and what she’s learned about quieting that negative voice we all deal with.
Stephanie shares her story and gives tips for handling your own inner critic, so you can show yourself more love and kindness. It’s a heartfelt conversation you don’t want to miss!
Connect with Stephanie:
thefilmbloom.com will have a free pdf available that will offer the listener the MENTAL system
The website also has a donation page for the film if any of the listeners are feeling called to support in any way, be it monetary or creatively.
Connect with Us:
- Follow us on Instagram: @MentallyABadass
- Join our mental health community on Facebook: https://www.facebook.com/share/g/1FvMkEuAT1/
- Check out our clothing line: www.mentallyabadass.com
- Donate to https://secure.givelively.org/donate/start-day-one/podcasts-for-prevention/justine-rodes – a mental health nonprofit that supports mental health podcasters
