Mentally A Badass

Mentally a Badass is the podcast that keeps it real about mental health, anxiety recovery, and self-growth. Hosted by Justine Rodes, this show dives deep into raw conversations, expert insights, and personal stories on overcoming anxiety, panic attacks, childhood trauma, and other life-altering experiences. We explore alternative mental health treatments, mindfulness, and practical coping strategies to help you heal and take back your power. Because here, we believe that being vulnerable is badass—and breaking stigmas is the ultimate strength. You’re not broken, you’re a badass.

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407-282-2346

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In this honest and healing conversation, I’m joined by Kanika Vasudeva—energy healer and spiritual guide—as she shares how the heartbreaking loss of her daughter led her to a deeper path of self-discovery, soul work, and spiritual healing.

We talk about how energy healing helped her move through grief, and how tapping into the Akashic Records revealed hidden patterns, karmic imprints, and generational cycles that were affecting her life. Kanika breaks down what the Akashic Records are, how they work, and how they can help you release emotional blocks, heal trauma, and grow spiritually.

If you’re working through grief, feeling stuck, or just curious about energy healing and soul-level transformation—this episode is for you.

Download her free 3-part audio series: Soul Contracts in Parenting and discover the deeper purpose behind your connection, the karmic patterns you’re here to break, and how to start parenting from peace instead of pain.

Website: https://artoflifecenter.com/

Akashic Records Reading and Healing: https://artoflifecenter.com/reading

Instagram: https://www.instagram.com/kanikaenergycoach/

LinkedIn: https://www.linkedin.com/in/kanikaenergycoach/

YouTube: https://www.youtube.com/@kanikaenergycoach

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