Build the life you want, the easy way.
Changing your life comes from changing your habits, behaviors, and routines.
If you’re like me, you’ve tried to create healthy and positive habits, and realized, this stuff is hard.
Regardless of what you’re trying to improve, if it’s your health, wealth, relationships, or anywhere else, something about who you are and the actions you take will have to change.
On this podcast host Paul Levitin gives you real-world strategies and brings on leading experts to help you not only succeed in your quest for change, but to do it with ease.
When you hear the word ”creativity,” what comes to mind?
For many people, it's painting, music, or artistic talent.
But what if creativity is something much bigger?
In this episode, Paul sits down with Dr Tasha Golden to explore creativity not as an artistic skill, but as a human capacity—the ability to imagine that things could be different than they are today.
Together, they discuss flourishing, uncertainty, identity, mental health, and why creativity may be one of the most important skills for behavior change. They explore how we become trapped by certainty, how we lose touch with curiosity, and why opening ourselves to new possibilities can fundamentally change how we experience life.
This conversation is a refreshing reminder that change doesn't begin with action.
It begins with imagination.