Build the life you want, the easy way.
Changing your life comes from changing your habits, behaviors, and routines.
If you’re like me, you’ve tried to create healthy and positive habits, and realized, this stuff is hard.
Regardless of what you’re trying to improve, if it’s your health, wealth, relationships, or anywhere else, something about who you are and the actions you take will have to change.
On this podcast host Paul Levitin gives you real-world strategies and brings on leading experts to help you not only succeed in your quest for change, but to do it with ease.
What if the biggest obstacle in your health, relationships, or career isn’t lack of strategy—but the lies you believe about yourself?
In this episode of Change Made Easy, I sit down with Mitchell Osmond, speaker, coach, and host of the Dad Nation podcast. Mitchell helps high performers reclaim their home, health, and happiness by exposing the toxic mental scripts that drive self-sabotage.
We explore:
The 5 most common lies people believe—and why they keep you stuck.
Mitchell’s CLEAR framework for identifying and replacing those lies.
Why courage feels different from confidence—and why you can’t be courageous and comfortable at the same time.
How to stop living in the “gap” and start living in the “gain.”
If you’ve ever felt like you keep hitting the same wall again and again, this conversation will give you the tools to finally break free.
Resources & Links:
Mitchell’s free gift: The Connection Code
