The happiest, healthiest humans have one thing in common: they are students of success.
On “Happy Healthy Human,” Host Paul Levitin follows the clues of success and explores success principles that will help you become the happiest, healthiest human you can be.
Paul interviews other students of success who have created happy, healthy lives, and shares action steps and tactical advice for you to do the same!
Paul has spent a decade becoming an expert in human development and flourishing, and now he is sharing what he’s learned with you!
In this episode of the Happy Healthy Human podcast, host Paul Levitin delves into the often misunderstood concepts of true happiness and comfort.
He discusses how people frequently confuse comfort for happiness, leading them to a state of stagnation. With a focus on developing certainty and clarity,
Paul explores the pivotal role these elements play in achieving any goal, whether it's personal growth, business success, or health and wellness.
- The Illusion of Comfort as Happiness: Discover how comfort can be mistaken for happiness and why this misunderstanding is a barrier to true fulfillment.
- Certainty and Consistency in Goal Achievement: Learn about the crucial role of certainty in maintaining consistency towards achieving your goals.
- Overcoming Doubt with Trust and Faith: Paul talks about replacing doubt with trust and faith, emphasizing the importance of education and understanding in this process.
- ”Certainty is knowing factually and believing that the effort you are putting in right now is going to lead to a result.”
- ”Doubt and certainty cannot exist in the same body at the same time.”