Build the life you want, the easy way.
Changing your life comes from changing your habits, behaviors, and routines.
If you’re like me, you’ve tried to create healthy and positive habits, and realized, this stuff is hard.
Regardless of what you’re trying to improve, if it’s your health, wealth, relationships, or anywhere else, something about who you are and the actions you take will have to change.
On this podcast host Paul Levitin gives you real-world strategies and brings on leading experts to help you not only succeed in your quest for change, but to do it with ease.
You want to take action, be consistent, and hit your goals—but your words may be the very thing holding you back.
In this solo episode, I explain how your self-talk and language patterns create or kill your motivation. Words like “should,” “caved,” and “can’t” quietly steal your power. But once you change your vocabulary, your brain starts to believe in your ability to act—and everything gets easier.
💡 You’ll Learn:
Why words are more powerful than most people realize
How internal vs. external control shows up in your speech
Why “I chose to” is more empowering than “I lost control”
How to stop gaslighting yourself with language
The action step that rewires your mindset starting today
🎯 Listener Challenge:
Audit your words for 24 hours. How often are you pushing blame outward instead of taking ownership?
🔗 Want help applying this? Book a free coaching HERE
