Build the life you want, the easy way.
Changing your life comes from changing your habits, behaviors, and routines.
If you’re like me, you’ve tried to create healthy and positive habits, and realized, this stuff is hard.
Regardless of what you’re trying to improve, if it’s your health, wealth, relationships, or anywhere else, something about who you are and the actions you take will have to change.
On this podcast host Paul Levitin gives you real-world strategies and brings on leading experts to help you not only succeed in your quest for change, but to do it with ease.
Your mindset shapes every aspect of your life, but do you really know what it is?
In today’s episode, mindset coach Carly Pepin joins me to unpack the subconscious stories that control our actions, why comparison keeps us stuck, and the mindset shift that will help you break free.
🎙 In this episode, we cover:
What “mindset” actually means and why most people misunderstand it
How your subconscious stories dictate your reality
Why shifting perception is more important than willpower
How to break free from imposter syndrome and comparison traps
The surprising way to make behavior change effortless
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