Live Greater | A University of Maryland Medical System Podcast
Welcome to the Live Greater Podcast Series. Information for a healthier you from the University of Maryland Medical System. Discover the latest health tips, treatments, and technology from our experts across the state.
This episode breaks down age-by-age sleep recommendations and explains why sleep matters for behavior, growth, and learning. Dr. Thomas Fitzgerald, DO, pediatric pulmonologist and sleep specialist at University of Maryland Medical Center, walks parents through infant sleep, toddler nap transitions, and teen sleep needs. Learn practical tips for a consistent bedtime routine, how sleep deprivation affects kids, and signs of problematic child sleep like night terrors or sleepwalking. Watch the full vodcast on YouTube and find more pediatric resources at www.umms.org/childrens.
For more information about Pediatrics at University of Maryland Gulisano Children’s Hospital