Welcome to Real WW Talk! We are Candice, Erin, and Rikki, three diverse friends who met in the Weight Watchers Studio and formed a friendship. When COVID-19 hit, our weekly in-person chat went virtual, and we decided to invite you in for even more accountability. There’s no hiding, no trying to make ourselves better than we are, just real talk about our struggles and wins as we journey towards better health on Weight Watchers, and you’re welcome to join in.
September, October, November, December. The -ber months are here, and suddenly the year feels like it's moving at warp speed! Routines start shifting, calendars fill up, and those expectations we had for ourselves can get a little harder to manage.
As the days get shorter and the holiday season gets closer, how do you adjust your health and wellness habits without feeling like everything is falling apart? From changing schedules to making room for seasonal fun, it's time to talk about what real life looks like during the final months of the year, and how to roll with the changes without putting yourself on the back burner.
Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus…
Listen on: Apple Podcasts Spotify
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The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.