The Dream World

The Dream World Podcast is about focusing on sleep & dreams to better your mental, physical, and spiritual well-being. It is an interactive podcast, where anyone can join the conversation about exploring consciousness. Our goal is to bridge the gap between science and spirituality and normalize talking about dreams. We cover a variety of tips and topics on how to take care of the mind and body both in waking life and in the dream world. With an open mind, we investigate stories, anecdotes, research studies, myths, facts and everything in between, in order to explore the universe & ALL its mysteries🧠
🪐 We love talking to oneironauts (dream travelers) and learning about their experiences with lucid dreaming and other out-of-body-experiences. ⛈ To join our community, go to https://thedreamworldpodcast.com/
💡How can we learn from our dreams and apply it to our waking life? We as humans spend an entire THIRD of our lives asleep, where we sleepwalk through our dreams just as mindlessly as we walk through life. In our dreams, we visit another dimension called The Dream World. Wake up. Pay attention.
👩🏽🚀 Dreams are gifts that have a lot to teach us. Even nightmares can be transformative. “Lucid dreaming has considerable potential for promoting personal growth and self-development, enhancing self-confidence, improving mental and physical health, facilitating creative problem solving and helping you to progress on the path to self-mastery”.-Stephen Laberge. ⚡️
💡 We often hear stories of people who’ve learned from their dreams or been inspired by them, such as Paul McCartney’s hit song “Yesterday” coming to him in a dream or of Mendeleev’s dream-inspired construction of the periodic table of elements, suggesting that dreams are more than just a byproduct of sleep.
🎙The Dream World Podcast was ranked as one of the Top 10 Lucid Dream Podcasts on the web.
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About the Guest
Harry De Bont was born in Rotterdam and educated in Electrical Engineering and Psychology. His unique coaching approach is deeply rooted in evolutionary psychology, specifically understanding the hunter-gatherer instincts that still influence our behaviors today. Harry has made a name for himself in the tech industry, and beyond, by offering valuable guidance to professionals, managers, and individuals seeking personal and career growth. Harry's dedication to aligning personal talents with societal contributions makes him a trusted mentor, coach, and supporter. He has a particular interest in nightmares, lucid dreams, and novel techniques in dream engineering.
Highlights
2:59 Introducing Harry Debont
9:40 Ways to work with your dreams
12:45 Science vs Spirituality of dreams
16:20 What do you hope for the future of dream work?
17:30 What if I cannot remember any dreams?
18:30 Spaghetti method of dream recall
25:15 Why do we dream according to science?
29:45 What are dream archetypes
33:59 Is it possible to dream the same thing as other people?
40:10 Can dreams predict the future?
42:30 Harry's multi-dimensional dream experience
Resources mentioned in this episode
International Association for the Study of dreams
Karl Firston World Model
Stephen Laberge books
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